Nutrition Quiz One

TRUE or FALSE

1. Soy based products are a healthy form of protein.

2. A vegetarian diet is the healthiest diet one can follow.

3. Carbohydrates are the main source of fuel for the body.

4. Saturated fat is the most important contributor to heart disease.

5. Sugar and refined/processed foods demineralize the body and are responsible for a host of imbalances.

6. Every disease has an emotional component.

7. We should drink 8 glasses of water per day.

8. Heavy people just eat too much.

9. Germs cause disease.

10. Heartburn is because of overacidity.

References: Bob Worthington N.D.

Bob has a practice in California: Website - www.spiritcentral.net

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